Complimentary Coaching Session

What creates an extraordinary life?
What would you do if you couldn’t fail?
What do you really want?

To live a fulfilling life requires a commitment to yourself and your outcomes. You are responsible for your success. I can help you create an empowering future and a road map to get you there but you have to be ready, committed and willing to put in the time and resources to make it happen.

Please accept a FREE 1 hour consultation as my gift to you on your journey. I want you to succeed, so I’d like to pack this call with as much value as possible.

Please take the time to answer the questions below thoughtfully so I have the information needed to guide you. These questions will support you in deeply looking at your life and they will also help me get to know you better.

Allow yourself the benefit of some relaxed, uninterrupted time to complete this profile form. Be as open and honest as you can. Be assured that one of the primary tenets of our coaching relationship is confidentiality. I agree to hold the information you disclose on this worksheet, or in any other coaching setting, as private and sacred.

My intention is that after your free consultation you will be inspired and see the real possibility of change in your life as a result of coaching. You will leave our session connected to a higher vision of who you wish to be and action steps to get you there.

Sign up for this FREE 1 hour consultation if you’re ready to step on the path to your best life.

I am here to support, guide and inspire you to success!

First Name (required)

Last Name (required)

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Phone Number

Time Zone:

If "other" time zone, please specify:

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What three experiences or accomplishments of yours do you feel most proud of?

What three experiences or situations from your life do you most wish that you could change or do over differently?

What are your three strongest desires for your life right now?

Which three roles do you most identify with right now? Please select top three in order of their importance to you:

No.1:

No.2:

No.3:

If you selected "other," please explain:

What are the three most significant relationships in your life right now and why?

What do you consider your top three personal strengths or what qualities do you like most about yourself?

What are three things you would most like to change about yourself?

What are three things that inspire or motivate you the most?

List five things that you feel are incomplete in your life right now and really need to be handled. List in order of their importance to you. These can be projects, relationships, communications – anything that stands out as being somehow unfinished.

What are three daily/weekly activities that help you feel good about yourself?

If you were going to live a more stress-free life what are three things you would change or do differently?

After your passing, what do you want people to say about how you lived your life?

Is there anything else you would like to say to me to complete this profile?

Please type the letters you see above:

Apply for Your Free Consultation
Client Success Sotries
- “We found Teri very passionate and engaging, providing knowledgeable insight on self-care and boundaries. We felt the topic of ‘how to say no when you want to say yes’ was valuable for those in a professional and non-professional setting.”
  
  Alzheimer Society of Thunder Bay Staff
Client Success Stories
- “Before connecting with Teri, I knew I had wanted so much more out of life but I had no idea where to even start. I was so afraid of change, and of being myself – and that was exactly what I needed to achieve in order to gain the life experience I was looking for. I felt stuck, scared, unsure, and largely overwhelmed. Because of this, my dreams remained dreams and I remained sad, and lacked so much confidence when it came to moving forward in life according to what I wanted. Teri taught me SO many valuable life skills throughout each of our sessions that have allowed me to literally change my life and live a dream of mine that I had thought would never be possible. A dream that was once a ‘this would be nice but I don’t think I could ever do it’ turned into my reality in under a year of working with Teri. Through step by step processes and specific action steps, she helped me reconnect with myself, encouraged me, and showed unconditional love, patience, and understanding as I was learning to love myself, and take charge of my life.
  This coaching experience has shown me how powerful each of us really are, and my biggest take away has been taking full 100% responsibility for myself and my life.
  After committing to the inner-work and flowing through the ups and downs, I feel so much more open and excited for life. I am more trusting of myself, and feel incredibly grateful for this life. My confidence is at a level I thought I could never get to, and my reality is now something I remember only dreaming of. I am so blessed and appreciative of Teri’s wisdom and guidance.”
  
  Katelyn Rose, Mentor/Photographer/Blogger/Au Pair - Ontario Canada
- “Working with Teri was not only life changing, but it was life inspiring. I had the pleasure of working closely with Teri after a divorce and she was able to turn every negative experience into one of learning and motivation for a brighter future. Teri has the ability to help you realize your true value and she can open your eyes to the brightest and most abundant future possible. I would highly recommend her services for anybody who is questioning their purpose, their drive, and their own goals in life.”
  
  Sylvie B, Interior Designer - Ontario, Canada
Client Success Stories
- “When I started working with Teri, I was largely dissatisfied with my career and my personal relationships. Despite being outwardly successful, I felt tired, sad and stuck in my life. Teri showed me how I was making the choice to be a victim by not taking responsibility for the things I could change. Decisions in my life were often based in fear, co-dependence and the need to receive external validation rather than thinking and acting from a place of self-love and heart-centeredness. Teri’s wisdom has opened me up to the many gifts that are available to me when I live from the inside out. Because of Teri’s unique, spiritually-grounded approach and toolkit, I have the ability to immediately identify when I’m stuck in fear-based, destructive thought patterns and the courage to identify practical ways to shift them.”
  
  Lauren W, Researcher - Ontario, Canada
- “Hello, my name is MacKenzie. Before coaching with Teri, I felt like my mind was spinning out of control. I was depressed enough that it took an effort for me to shower, get dressed for work and love myself. I felt unwanted, unimportant and unloved. I was so anxious I would stay up almost all night with negative thoughts running through my mind. My chest would become so tight it would be hard for me to breath. It felt like I had a dark cloud over me all the time. I felt that this was something I had to deal with the rest of my life. My grandma has depression, my mom has anxiety, so I figured I was doomed to have both because it ‘ran’ in my family. I was only 23 and I saw my future self becoming a train wreck. Teri has not just saved my life, my thoughts, and myself, but has made my life more enjoyable for me. Her coaching has rewired my way of thinking and has helped me through my anxiety, my depression, and so much more. Teri doesn’t just talk to you about how you’re ‘feeling,’ she gets to the root of the problem and helps you through it. Her style of coaching is personal, it’s kind and it’s full of love. I can’t say enough good about Teri and how many people, including me, she has helped live their best life. If you are feeling like you are stuck, want to be better for yourself, or want the help you deserve…CHOOSE TERI.”
  
  Mackenzie S, Wildlife Rehabilitation Operations Supervisor - Ontario, Canada
Client Success Stories
- “My biggest ‘takeaway’ from the book study group was; when I am feeling bad about myself and depressed I can now realize I am back in my story with all it’s negative glory. I can stop at that point and reassess the negative thoughts I am hearing in my head. I have tools I can use to get myself out of my story and start to feel better about myself. I know that when I am feeling excited and have lots of energy I am not living in my story but I am living the life I want to live. I also have a greater insight into myself – taking responsibility for myself.”
  
  Cydney, 'Secret of the Shadow' Book Study Participant
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Complimentary Coaching Session

What creates an extraordinary life? What would you do if you couldn’t fail? What do you really want?

Sign up for this FREE 1 hour consultation if you’re ready to step on the path to your best life.

What creates an extraordinary life?
What would you do if you couldn’t fail?
What do you really want?